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  • Writer's pictureAttracta Beauty

Attracta Beauty Whispers... No.3

Quality sleep is crucial for enhancing brain performance, mood, and overall health. It allows the brain to prepare for learning, memory retention, and creativity. Researchers have found that during sleep, the brain functions as a drainage system, eliminating toxins.

Dr. Maiken Nedergaard, a sleep researcher at the University of Rochester, compares it to a kidney, cleansing the system.

At our core philosophy, we prioritise health in all our communications. We advocate for a simple and healthy approach in our beauty rituals, emphasising its importance throughout the day and night. #attractabeautyawards


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